Wear your AWWA underwear for as long as you would normally wear 5 regular tampons or 5 pads.
Rinse your period underwear and throw in the washing machine with your ordinary clothes.
Put on another pair of AWWA period underwear and go smash your day.
Period Underwear Size Chart
AWWA underwear is made true to size so your best bet is to use our size chart. The most important measurement is your hips, as this is where the underwear sit.
